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Services
Embrace Your Authentic Self: Wellness as a Fundamental Right
Everyone deserves to live authentically and access supportive wellness resources that honor their unique journey. In a safe and affirming environment, we celebrate the diversity of human experience and believe that holistic well-being is not a privilege but a fundamental right for each individual.
Our Holistic Wellness Services
AFFIRM LGBTQ+ Coaching
Personalized wellness plans designed specifically for queer individuals focusing on your unique health journey
Reiki & Energy Healing
Balance energy centers to promote mental clarity and emotional wellbeing
Sound & Crystal Healing
Vibrational therapy using sound frequencies and crystals to reduce stress and promote harmony
Yoga & Meditation
Customized practices building a strong mind-body connection for overall wellness
Our comprehensive approach combines traditional healthcare knowledge with holistic practices. 89% of our clients report significantly improved well-being after just 8 sessions.
AFFIRM LGBTQ+ Coaching: Health Support Designed for You
Personalized Assessment
Comprehensive chakra evaluation addressing LGBTQ+-specific health needs across mind, body, soul, and spirit
Vibrant Stress Management
Colorful, evidence-based techniques for navigating minority stress and building resilience in all dimensions of self
Holistic Food Guidance
Rainbow-inspired food plans aligned with your energy centers and supporting your complete being
Spiritual Trauma-Informed Care
Compassionate support honoring your soul's journey with colorful resources that nurture mind-body-spirit integration
Our specialized coaching program acknowledges and addresses the distinct health challenges experienced by LGBTQ+ individuals. We deliver inclusive, comprehensive support that nurtures your entire being—mind, body, soul, and spirit—within a safe, affirming space where your identity is celebrated in all its vibrant colors. Through chakra assessment and energy alignment, we create personalized wellness pathways that honor your authentic self and empower you to thrive with radiant wholeness.
Start your journey with a FREE, no strings attached Get-to-Know-You Session! You have nothing to lose, book today!
Energy Healing: Reiki, Sound & Crystal Therapies
Reiki Healing
Promotes relaxation and reduces anxiety by 62% through gentle energy work
Sound Therapy
Uses specialized frequencies to reduce stress hormones and induce deep relaxation
Crystal Healing
Harnesses natural stones' properties for balancing energy and emotional healing
Certified Practitioners
All LGBTQ+-affirming and trained in respective modalities
Our energy healing practices combine ancient wisdom with modern scientific understanding. These complementary therapies work alongside traditional healthcare to enhance overall wellbeing.
Movement & Mindfulness: Yoga & Meditation
Trauma-Informed Yoga
Classes designed for all bodies and abilities with specialized attention to trauma sensitivity and healing
Mindfulness Meditation
Sessions focused on self-acceptance, resilience building, and stress reduction specifically for LGBTQ+ experiences
Community Workshops
LGBTQ+-specific group sessions addressing community wellness needs and building connections
Our movement and mindfulness practices are available in both group and private sessions, online or in-person. We offer sliding scale pricing to ensure accessibility for all community members.
Meet Your Wellness Guide
Healthcare Expert
Certified Nurse Coach specializing in LGBTQ+ healthcare with 12+ years of clinical experience
Energy Healing Master
Reiki Master with 500+ hours of energy healing training and continued education
Movement Specialist
Yoga Alliance certified instructor (E-RYT 200) with trauma-informed and inclusive teaching methods
Published Researcher
Contributing author to studies on holistic approaches to queer wellness and healthcare equity
As an LGBTQ+ individual with personal experience navigating healthcare systems, your coach brings both professional expertise and lived understanding to your wellness journey.
Begin Your Wellness Journey Today
30
Free Minutes
Initial consultation for all new clients
7
Days a Week
Flexible scheduling including evenings and weekends
2
Session Types
Choose between virtual and in-person options
Take the first step toward holistic wellness designed specifically for you. Insurance-eligible for select services with community rate packages available for those in need. Schedule your free consultation today.